Wed, Apr-19-06, 01:24
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Registered Member
Posts: 88
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Plan: protein and fat
Stats: 181.5/154/139
BF:38.5%/34.8%/24%
Progress: 65%
Location: Vancouver,BC
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Kinume's Activity Log
Okay, entry #1.
Background: I'm on a high fat, moderate protein, no carb diet. That means no vegetables and fruit. I currently weigh 168.5 and need to get down at least another 30 pounds.
Today was Karate day. For a good hour and a half, I had to bust my butt to keep up with everyone else. It really does get easier as you go. I've been going for 2 months consistently now and have actually gained my yellow belt! Go me!
The only other woman in the club asked me if I had lost weight since she hadn't been around for about 2 weeks, and of course by today, I was down 13 pounds. But then she had to go ask HOW I was doing it. I found myself hedging (alright I lied), and said I was doing just the Paleo diet. Meat, fat, vegetables and fruit. I just didn't want to give her a coronary before class!
Next workout will probably be tomorrow night after class but not for too long as I won't get there until 10ish and they close at 11pm.
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