Okay, see, I'm lapsing on this thing already. lol But I am working out. Done some tweaking already. My b/f says I really need to put down these pilates and do some real sit-ups. I had done some crunches before, but now I'm really getting into the crunches, so this is what I've been doing...
After the 7th, I took a couple of days off. That evening, I did do several reps of crunches (15 crunches per rep). I think I might've done about 5 reps, but I wasn't counting. Just did it till I couldn't do anymore. Also did some leg lifts for my thighs. About 3 reps at 25 lifts a rep (really trying to do something with these thighs). I also went for a short walk with my daughter, after my workout.
Got back on track on the 9th, after two days off. In the AM, I ran in place for about 20 minutes. Got on the floor, did 3 reps of crunches at 20 each. Did 3 reps of sit-ups at 20 each. Did 2 reps of leg lifts at 25 each. Did the chair thing, for my glutes. Each leg did about 50 lifts. All in all, my morning workout was about 40 minutes. Not bad.
Bad thing is I didn't work out again until this morning, after that.
BUT this morning, I ran around and danced for about 20 minutes. Did very low squats for my thighs. Did 25 of those, cause it's new, not used to it. Was all I could manage. Also did 3 reps of crunches at 20 crunches each. That's it. Might walk this evening, with my daughter, if it's not too cold.
Later for now!