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Lose the jiggle in the middle!

My P.L.A.N.

Survey

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#20 ^

Fri, Sep-10-04, 22:50

rumdum

Senior Member

Posts: 230

Plan: Atkins
Stats: 196.5/192/120 Female 5 feet 2 inches

BF:Whoah!
Progress: 6%

Location: California

10:00 am -
One fried egg with some steak and sausage.
5:00 pm -
TGIFridays bunless burger and salad
11:00 pm -
still hungry so I had the same TGIF bunless burger and also a few pieces of chicken wings.

Ballys:
24 minutes of walking ~ 3.0 mph
24 minutes of eliptical (interval program)~ 5 resistance
50 (slow) crunches

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