Sat, Feb-28-04, 04:25
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Registered Member
Posts: 96
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Plan: atkins
Stats: 216/177/145
BF:
Progress: 55%
Location: mass
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Well Krista and I went to the gym 3 days this week. It felt so great to get back into working out.Even though it had been a couple of years since I've been a member at the YMCA , it was almost as though I had never left.It's just a very comfortable place for me. I feel so much better about myself already.Our local y is very laid back. Just regular people trying to get in shape. No muscle heads watching their biceps. Hoping to go this afternoon with my husband. He thinks after Krista and I master the nautilus we should start with some free weights. He'll show us how to concentrate on certain muscles. Signing off, have a great day all!
Last edited by laura** : Tue, Mar-02-04 at 09:54.
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