Thu, Jan-28-10, 13:16
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Taking MY Turn
Posts: 10,849
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Plan: Intuitive Eating
Stats: 240/220.8/190
BF:
Progress: 38%
Location: NY
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I kind of wimped out today. As I said in my main journal, I am pregnant and am in my 5th week. I'm continuing with my workouts, but this morning the indigestion and weariness got to me. And since I am trying for 4-5 days per week, I think it's ok if today was a lower level workout (it could've been a rest).
Today I did a Denise Austin DVD that included a 1-mile basic walk plus a stretch. Usually I do the 1-mile plus another type of mile added...either "Fat burning" or "Power". But today the 1-mile was enough. Bleah. Oh well, what can you do.
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