Wed, Jul-18-07, 18:00
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Senior Member
Posts: 1,549
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Plan: Low Carb
Stats: 179/179/145
BF:
Progress: 0%
Location: Northeast PA
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MammaD's exercise journal
I figured I better get this started. Tonight I just felt like walking an avoiding the dishes. So I did! My dream one day is to actually jog , but I am going to have to work on the lung capacity way before I even think about it. The legs can handle it anytime.
So today , walked 30 minutes around where I live , it was 1.75 miles ( thats what it is in the car......we have driven it before so we knew....we being me & the neighbor.).
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