Lose 2 pounds, gain 2 pounds, lose 2 pounds . . . . : Atkins Diet Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Lose 2 pounds, gain 2 pounds, lose 2 pounds . . . .

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#18 ^

Mon, Feb-03-20, 09:10

Mayflowers Mayflowers is offline

Senior Member

Posts: 591

Plan: Atkins/LC
Stats: 205/150/150 Female 5'5"

BF:35
Progress: 100%

Location: Jersey Girl

Quote:

Originally Posted by Benay

Wondering how I manage to gain weight on less than 20 carb grams/day (and fasting 14 hours).

I think its because when one are fasting, plus under 20 grams per day
one is going into starvation mode, and the metabolism gets very slow, hence the calories that one is eating, the body will store from the threat of starvation so hence the weight gain. Enter exercise to increase the metabolism. If one has the energy to exercise ?

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -6. The time now is 01:56.