Mon, Jul-14-08, 09:54
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by roadman
Good Morning Everyone
I'm an older "newbie"
I've been here before , but not since Jan 2006.
I was doing Atkins at the time, but I have switched over to SB.
I am married with three kids, daughter-15, son-13, son-9.
So far, I've lost 8 pounds in the first week(Phase I). I didn't stray much at all, except had whole wheat noodles at noodles and company.
I can't wait for Phase 2.
Have a good week everyone.
PS- I do keep a journal, so if you want to add to my journal, feel free. I promise I won't go into the South Beach Babes Journal.
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Welcome!! Feel free to join us in the Babes thread!! Its for guys too!!
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