Wed, Dec-08-04, 14:16
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Senior Member
Posts: 3,085
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Plan: LF/LC
Stats: 254/191.5/150
BF:
Progress: 60%
Location: Northern VA
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Keeping Me Honest
So I decided to start a gym log. I recently received the WATP tapes for my birthday and I am starting them tonight. I am going to start the one mile tape today and see how it goes. If it isn't too challenging, then I'll do the 2 Mile tomorrow, etc.
I figure if I post my exercise, I will keep myself honest about my workouts and actually do it. My problem is I lack motivation to get started. Once I get the workout clothes on though I am usually okay. As long as I can keep going I will be okay.
So, Today's plan is WATP 1-mile tape with 2 pounds weights (they came with the set).
Wish me luck
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