Wed, May-31-06, 21:36
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Senior Member
Posts: 465
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Plan: South Beach
Stats: 265/244/145
BF:
Progress: 18%
Location: U.S.
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Hi, Sunshine!
Just checking in with you to see how you are doing. I gave BFL a number of tries. I really believe it works. One time, I lost 11 pounds in week 1. Sadly, I never made it past week 3 or 4. On the positive side, I learned a lot of great stuff about giving it your all and how to do weight training, which I am currently trying to incorporate. My downfall, too, is in the planning, in writing it all down, and getting up on time. Don't give up. You are in week 8. How fabulous! You can do it! I know you can! 4 weeks time is less than a month. You are going to look and feel amazing!
-Jeanette
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