Thu, Oct-28-04, 09:32
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Senior Member
Posts: 2,736
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Plan: general lc
Stats: 165/000/140
BF:-?
Progress: 660%
Location: BC Canada
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Talla's workouts
I've started a pilates challenge so I figured it was time to start keeping track of my progress.
I've done the basic pilates workout a few times, lately I've been doing the bun & thigh workout.
I really need to start concentrating on abs, I am really short of muscels in this area. I need to lose inches and tone everywhere. I don't just plan on reaching a certain weight, I want to look fit and healthy when I reach the size I want to be.
I am really out of shape, so I need to add more cardio. I am going to start walking in the mornings, and when I can't because of weather or when work interfers I will do a video workout.
Yesterday I did the Windsor bun & thigh workout, it's still hard but getting easier.
I can do this!!
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