Wed, Aug-27-08, 19:34
|
Senior Member
Posts: 1,719
|
|
Plan: Adkins-With tweaks
Stats: 182.5/166.2/140
BF:
Progress: 38%
Location: Mt. Pleasant, Ia U.S.A.
|
|
I did not want to work out today. Had to really push myself to get it all done. But I did it all, not happily though.
7:00 AM - 30 min walk - appx 2ml
afternoon- Core and lower body strength training
Right after 1 ml walk
Had a lot of pain in the side durring my morning walk, had to slow down abit to allieviate the pain.
The kids weren't cooperating, finally got in core strenth, they needed snack, put Lucas down for a nap and finished lower body. Started walk, Lucas woke up, had to get him and he screamed at me while I finished my mile walk DVD. Hopefully, he will learn that I am going to do this. I don't stop because he's mad. Its hard enough to work around the kids, but its really hard when there screaming at me.
|