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High-Protein Diet - New guide from DietDoctor

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Mon, Mar-04-24, 12:23

JEY100 JEY100 is offline

JEY100 is offline

To Good Health!

Posts: 13,746

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

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Another good HAVA interview on the Protein Leverage Hypothesis
https://podcasts.apple.com/us/podca...i=1000647954550

Quote:

We are thrilled to have had the opportunity to sit down with these two great minds and talk about protein, processed foods, the current food environment, modern-day dietary challenges, and health implications. The work by professors Stephen Simpson and David Raubenheimer has been a major inspiration for us. Their work on the Protein Leverage Hypothesis has been instrumental in developing the satiety score, especially the role of protein in it. Enjoy!

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