Tue, Jun-15-04, 10:34
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One day at a timer
Posts: 401
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Plan: Atkins
Stats: 328.5/280.5/180
BF:
Progress: 32%
Location: Northern California
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I, Sophia, make this contract with myself and my fellow challengers: I commit to staying physically active for the next eight weeks. I will use this thread to stay accountable ... Each Monday, I will make goals and post them. And I am going to do my very best to achieve ‘em, too!
Week One …
* Walking (3x week)
* stretching (3x week)
Starting weight: 294
Oprah's Journaling Question
How does it feel to make a commitment to living a healthier, happier life? What will you do to guarantee you will stick with it?
(I will come back later and answer this...want to think about it.)
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