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Old Wed, Jan-29-20, 09:22
Benay's Avatar
Benay Benay is offline
Senior Member
Posts: 876
 
Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Quote:
Originally Posted by CallmeAnn
Thanks for the replies. Nelson, I wonder about that too, since I have been belching regularly for the first time-compared to no belching at all-since I went off wheat in Jan. '10.
I also got some coconut milk to substitute for the cream. I'm going to try that. I may be intolerant to dairy since I don't seem to do well with the wheat.
Teaser, I wondered about doing that, but I didn't see how it was any different than PP straight from the book. The true difference may be that it's more calorie restricted and he introduces the hormones and supplements.


You can get lots of answers from the Protein Power thread called Middle Aged Middle that ended in 2016. If you have the time, read through all 54 pages - I did and it was an eye opener.
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