Mon, Feb-11-02, 12:49
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Registered Member
Posts: 78
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Plan: Atkins Modified
Stats: 235/?/165
BF:
Progress: 23%
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2/11 Monday
Day 12 BFL
LBWO; empty tummy 5:45.
Great workout, looked up some new calf exercises and am satisfied that they are 'doing the trick'. Finding that I need to increase weight regularly to hit a 10 each time.
Planning on doing a UBWO on 2/12, in preparation of a Wed am departure. Will do a 20MAS Wednesday then do UB & LB at a friends that has a bowflex on Thurs/Fri. Heading to Big Mtn and Bridger Mtn, for the following 10 days, neither place has a weight room, so will take along weights and try to get a good am workout before heading to the slopes.
It's an incredible day here, clear blue skies and cold. Great day to be skiing, too bad I need to get ready for the trip. Yikes, it's hard to be inside on a day like this.
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