Mon, May-03-04, 09:52
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There and Back Again
Posts: 1,590
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Plan: Atkins
Stats: 200/194.4/140
BF:42%/42%/20%
Progress: 9%
Location: Northern Colorado
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Day 55, 56, & 57 - Where'd the Weekend go???
Day 55:
10:30 am - 15" (hard) Abs + 35" Tai Fit
02:00 pm - walking around Six Flags for 6 hours.
NOTABLES - Big breakfast (so late) = 3 eggs, 2 sli bacon, 1 sli cheese, flaxomeal, coffee. Six Flags' Roasted Turkey Legs make a nice satisfying lc meal.
Day 56:
10:30 am - 15" Abs (hard) + 15" Arms (10 lb dumbells) + 35" Tai Fit
02:00 pm - family swim time (about 50 ")
NOTABLES - Golden Corral for brunch - beef steak, pork steak, chicken, some veggies, guacamole, and ate half a grapefruit today, it was divine. Had Ruby Tuesday lc cheesecake for dinner + a cafe breve + 1 oz sunflower seeds in the shell.
Day 57:
6:30 am - 15" (hard) Abs + 35" Tai Fit
3:30 pm - 45" ellipticals
NOTABLES - back on Fitday and usual breakfast time/foods today.
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