Wed, Jan-29-20, 09:22
|
|
Senior Member
Posts: 876
|
|
Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
|
|
Quote:
Originally Posted by CallmeAnn
Thanks for the replies. Nelson, I wonder about that too, since I have been belching regularly for the first time-compared to no belching at all-since I went off wheat in Jan. '10.
I also got some coconut milk to substitute for the cream. I'm going to try that. I may be intolerant to dairy since I don't seem to do well with the wheat.
Teaser, I wondered about doing that, but I didn't see how it was any different than PP straight from the book. The true difference may be that it's more calorie restricted and he introduces the hormones and supplements.
|
You can get lots of answers from the Protein Power thread called Middle Aged Middle that ended in 2016. If you have the time, read through all 54 pages - I did and it was an eye opener.
|