Sat, Sep-07-24, 06:44
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Senior Member
Posts: 2,205
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Plan: Atkins-ish (hypoglycemia)
Stats: 000/000/000
BF:
Progress: 50%
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I think many of us have known this for quite some time.
I mean I know personally what happens when I eat a high carb diet: I completely lose control and can't stop eating, because I'm constantly hungry.
But eating a low carb diet means I'm not desperately hungry every waking moment, and in fact I'm hungry a lot less often than people around me on a "normal" diet.
This combined with the recent startling revelation (sarcasm intended) that it's possible to get a nutritious, balanced diet on low carb, maybe The Powers That Be will finally acknowledge that LC is a perfectly sustainable way of eating.
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