Mon, Jul-19-21, 03:32
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Senior Member
Posts: 14,981
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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May this turn out to be a false alarm, Glenda!
Also, a note for any newbies: a plan is only a start. A plan is a direction, not a rulebook. It's a great way to consider a new direction, individual tweaking might be required.
I've seen people with the misconception that every plan will work if a person follows the rules. Then they pick a plan with rules they like
That plan is not likely to work with anyone. If we are following a plan's rules, and it's not working, don't be afraid to experiment with one of the rules to see if that makes a difference.
Keeping the carb count low is always good. But maybe not enough for the goal we want to reach.
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