Tue, Aug-30-05, 11:21
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Beatrix Kiddo
Posts: 1,210
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Plan: Atkins
Stats: 224/184/160
BF:?/41/
Progress: 63%
Location: Copenhagen, Denmark
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I've gotten my strenght back! Sunday I really worried myself, I was just dead tired all day, couldn't force myself out of my chair - not to run, not to clean, not to cook.
Finally got fed up and went and bought some orange juice, bananas and some whole grain bread. Ate quite a few carbs yesterday as well and feel fine and ran as I've grown used to.
So - induction level carbs is just too low for my now. Don't like to feel week.
Polar says: Total time: 31:57 Average HR: 154 Max HR: 169 Pace: 6:29 min/km In zone: 30:40 Kcal: 316
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