Thu, Jun-27-19, 08:55
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Senior Member
Posts: 5,504
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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To generalize even more from what you are saying Ken about this study being associational. perhaps healthier people exercise more and since people are more likely to be healthy if they are eating a diet that promotes health it is not necessarily the exercise that is the primary cause of increased longevity but the relationship between eating a healthy diet (at least removing unhealthy foods), exercise, and health, all playing a role synergistically.
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