Wed, Mar-31-10, 16:20
|
|
Senior Member
Posts: 2,037
|
|
Plan: Atkins-ish
Stats: 168/128/115
BF:
Progress: 75%
Location: Manhattan, NY!
|
|
I did about 3 hours of gardening today...weeding and planting. Several different sites say that moderate gardening at my weight burns around 250 calories per hour. :shrug: Seems high but who knows? I added gardening to the custom cardio section of My P.L.A.N., but I'm only counting it as 120 minutes. I figure I was putzing around about a third of the time.
I did not do the 30 Day Shred today as I had planned.
|