Sun, Apr-22-12, 03:46
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Senior Member
Posts: 936
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Plan: Atkins - O.W.L.
Stats: 197/172/150
BF:
Progress: 53%
Location: Hong Kong
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Hi Lalal,
I would cut up my "gum for the day" (or even "gum for several days) and keep them in a small plastic container w/ my non-nic gum which I carried in my purse.
Good luck. Take it slowly (if you want). I smoked cigarettes for almost 24 years, then chewed the nic gum for almost 3, reducing over ~ 18 months when I was getting angry about spending about the same amount of $ on the nic gum as I had spent on cigs.
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