Mon, Feb-07-22, 18:04
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Senior Member
Posts: 2,497
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Plan: DDF, Fung
Stats: 247/208/199
BF:kickin it
Progress: 81%
Location: Michigan
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Hey Jeep
Nice of you to drop in on the CAD thread. I don't think anyone is following that plan, or if they are, they don't post.
Looks like you've found your groove here. Slow and steadily losing is fabulous!
I have lost 5 pounds so far, doing the OMAD with a protein snack. Does your hubby follow the plan too? Mine does not, but he eats what I make for the OMAD, which is my RM at dinnertime. So it works out.
Talk to you later
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