Thu, May-20-10, 13:48
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Senior Member
Posts: 286
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Plan: Atkins
Stats: 171/151/143
BF:
Progress: 71%
Location: Grove City, Ohio
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Sorry my Irish Friend-
I've been hanging out on other threads and forgot to check this one. I'm still in the fight, but I find this hard. I'm on another thread for "only 10 Lbs to go" and none of us are doing well. I think you have to go to a whole other level toward the end. In fact, I'm toying with the Intermediate Fast idea (check it out on Buddy Challenges - it is quite popular) Anything slightly narky makes me hungry the entire next day. I'm always hungry now. I tried a very short fast on Monday (7 hours, which to most isn't even a fast) and felt more in control and less into cravings.
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