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Old Sat, Jun-19-04, 21:44
w0rd's Avatar
w0rd w0rd is offline
Senior Member
Posts: 242
 
Plan: low fat -to- atkins
Stats: 180/124/110 Female 5'4-5'5"
BF:36%/18.2%/???
Progress: 80%
Location: nashville, tennessee
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havent been to the gym since wednesday.. feel like shiz..

however, on friday i did trim my yard.. so... maybe thats okay?

yeah liz, just keep telling yourself that.. hehe

monday i am going to start going 5 days a week.. working a diff part each day.. im thinking monday = legs since everyone and their momma does chest mon. tuesday = bi's n tri's.. wednesday = legs.. thursday = chest and back.. and friday = well.. i dunno yet.. im new to this so if anyone has any advice LET ME KNOW!!!
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