Here I am more than a year later than my last post. I'm so sad to report that I didn't stick with it and I didn't reach my goals. Since that time last year I've added another baby to the bunch making 6 in all. I'm in desperate need of regular exercise, not only to firm up but to give me a stress relief. Here is my plan up to May 12th which is my goal deadline to get back into my size 10's:

Monday Pilates, cardio, chest/back
Tuesday Lower body video
Wednesday Pilates, cardio, bic/tris
Thursday Lower body video
Friday Pilates, cardio, shoulders
Saturday power walk


Today I didn't do pilates as my vcr is broken, but I rode my bike for 16 minutes at a moderate intensity. I will do my shoulder work out shortly.

Keepin' at it one day at a time

Jlynn