Fri, Jul-05-19, 18:40
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Senior Member
Posts: 2,036
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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When traveling I always carry 'emergency food'. Nuts, low-carb bars, and so on. Especially for airplanes as there is nothing on the plane that is worth a carb.
On vacation I do watch myself, but there are things unique to a foreign land that I would regret if I didn't at least have a small taste. It's part of being there, tasting their food, listening to their music, drinking their beverages and immersing myself in their culture to the extent to which I am able
Bob
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