500 steps in 5 minutes .. and other walk at home videos : Beginner/Low Intensity Forum : Active Low-Carber Forums

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500 steps in 5 minutes .. and other walk at home videos

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#1 ^

Sun, Nov-08-20, 08:05

lisaward4

Registered Member

Posts: 93

Plan: South beach
Stats: 248/237/180 Female 65 inches

BF:
Progress: 16%

I love walk away the pounds! The fitness center at work has many of here videos. Before covid hit we would get a $50 gift card for doing 12 walk away the pounds videos. It was awesome!! The center reopened so I have been doing that along with using the spin bike, and other equipment there. I am so glad gyms are open. Hope they stay that way.