Mon, May-19-03, 12:05
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Registered Member
Posts: 60
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Plan: Atkins
Stats: 139/130/120
BF:20
Progress: 47%
Location: Southern California
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Friday, May 16th
Was too hot and smoggy outside to run, so I did 45 minutes cardio at the gym instead. Then I came home and did my ab video, which I love.
Saturday, May 17th
Ran 5 miles at about 9 min. pace, walked a little extra just to enjoy the sunset for a total of about 1 hour cardio; ab video (about 20 min).
Sunday, May 18th
Ran 50 minutes (don't know distance--was at the beach)
I had planned to get up at 5:30 this a.m. to work out, but I couldn't fall asleep last night and therefore decided not to start today. Tomorrow I shall, however. I must get to bed in a timely manner tonight so I can get started on my new schedule.
Only 5 days 'til I go home for the wedding!!!
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