UBWO at lunch
Could not, I repeat, could NOT get out of bed this morning. I'm still really sore from my LBWO on Monday, and have been sleeping like a Rock. Literally, didn't even hear the alarm go off.
So, I did my UBWO today during my lunch break. It was a little rushed...I skipped my back, but everything else went great.
I'm totally stressed at work. The conference is in 10 days. So, I've been emotionally eating cinnamon buns that are strategically placed around the office. I try to resist, but have given in two days in a row to the cinnamon bun temptations!! Thank GOD I ate the last one
My nutrition, as usual, is less than stellar. I keep saying I'm going to clean it up...but I don't. My workouts are intense, and I look and feel great, but I know I could do better if I just ate less junk.
Tomorrow is a new day, and there are no more cinnamon buns. That counts for somethin...
I WILL DO MY INTERVALS TOMORROW NO MATTER WHAT! I WILL SPRINT!