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Forever Strong

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Thu, Jul-18-24, 10:32

Demi

Demi is offline

Choose Your Hard!

Posts: 27,299

Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"

Female 5'10"

BF:
Progress: 110%

Location: UK

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From Dr Gabrielle Lyon:

Quote:

I’m excited to announce that I’m working on two new books to be released in the next few years. The Forever Strong Playbook will be published in Fall 2025, and builds upon my last book Forever Strong with easy-to-implement, practical solutions to help burn fat, fight heart disease, reverse diabetes, stay sharp, build muscle, and boost energy.

Then, Forever Strong for Women will be released in 2026. This book will focus on the the physical, emotional, and mindset changes and challenges during a woman’s second half of life.

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