Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Fri, Aug-01-03, 14:41
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Senior Member
Posts: 967
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Plan: atkins
Stats: 233/194/150
BF:
Progress: 47%
Location: Kentucky
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Congrats to you Jake. A job well done. It shows that not cheating does pay off. If I remember correct you dont exercise much, have you been able to do more now since you are consistantly losing weight every week?
I have had backaches all my life and now since I walk and have lost over 50lbs, I rarely have a backache.
Keep up the good job and keep inspiring others.
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Fri, Aug-01-03, 14:45
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Senior Member
Posts: 160
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Plan: Atkins
Stats: 214.9/187/150
BF:
Progress: 43%
Location: Victoria, B.C.
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You are like the Atkins poster boy! Discipline and perseverence paying off over time. Your calm approach is what makes you an inspiration to others.
Great work!
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Fri, Aug-01-03, 14:46
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Former Couch Potato
Posts: 1,877
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Plan: Atkins
Stats: 209/195.5/165
BF:Oh yeah!
Progress: 31%
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That's fabulous, Jake. I'm so happy for you. Just think - by Christmas you can be at your goal weight! What a wonderful present.
You've been doing so well, and now all your dedication is paying off. No cheating definitely works!
 
 k. |
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Fri, Aug-01-03, 14:47
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Registered Member
Posts: 682
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Plan: 00000
Stats: 000/000/000
BF:
Progress: 38%
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Thanks Bead; Imagine...ME...a "poster boy"...LOL! 
Kaillaen: LOVE your newer pic, by the way. Meant to PM you about it! HOT baby...HOT!
Stacy:
I do not exercise at all. Not yet anyway....My Doc says maybe after another 20 pounds I can begin!
I walk as much as I can...my work is quite abit of exercise at times...I have plenty of muscle mass anyway so that is no problem...just need to tone-up and can;t wait to get to it!
I feel ALOT better as far as my legs/knees...back...and YES, I do ALOT more then I used to and am much more "mobile"! 
Congrats on YOUR 50 lbs!!!!
Best always;
Happy Jake
Last edited by mammoth : Fri, Aug-01-03 at 14:49.
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Fri, Aug-01-03, 14:51
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Senior Member
Posts: 340
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Plan: Atkins Induction
Stats: 236/207/160
BF:
Progress: 38%
Location: Ontario, Canada
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CONGRATULATIONS JAKE!!!!!
You must feel great and you should be very proud of yourself for a job well done!!! Keep it up and your dedication & motivation will get you even 50lbs lighter for a nice Christmas gift!!!!
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Fri, Aug-01-03, 14:54
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Senior Member
Posts: 315
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Plan: Atkins
Stats: 200/???/120
BF:way/too/much!!
Progress: 0%
Location: Canada
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Fri, Aug-01-03, 15:02
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Senior Member
Posts: 193
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Plan: Atkins - Induction
Stats: 353/298.5/199
BF:No Idea
Progress: 35%
Location: Chantilly, VA
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Alright Jake! You are doing great.
Keep going, and you have the right frame of mind... WOW!
Gota include a homer (love that character). 
Have a good weekend! |
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Fri, Aug-01-03, 15:03
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Whoooohooooo Jake!!!!! Go, Jake, Go Jake, Go Jake
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Fri, Aug-01-03, 15:10
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Senior Member
Posts: 307
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Plan: Atkins Maintence with modifications
Stats: 182/150/150
BF:36%/23%/22%
Progress: 100%
Location: New Jersey USA
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Fri, Aug-01-03, 15:15
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Registered Member
Posts: 96
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Plan: Atkins
Stats: 290/228/190
BF:
Progress: 62%
Location: Kent
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great job,
I too have lost 35 lbs started may 1st.
Way to stick with it.
I agree once i stopped thinking diet and started thinking WOE it is so much easier to not plan cheat days as how can u cheat if it is a WOL..
You can only cheat on a diet...
Keep it up i too am hoping for an additional 50 lbs by christmas but if i dont make it oh well only thing I can guarantee is that i will be eating LC..
once again congrats and keep it up
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Fri, Aug-01-03, 15:21
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Registered Member
Posts: 86
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Plan: atkins
Stats: 178/149/135
BF:
Progress: 67%
Location: u.s.a.
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Fri, Aug-01-03, 15:27
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Senior Member
Posts: 140
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Plan: Atkins
Stats: 208/205/150
BF:
Progress: 5%
Location: Barrie, ON, Canada
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Awesome Jake!!
Your refusal to quit those couple of weeks where you didn't lose any weight was very inspiring- so was your refusal to eat sugar alcohols even in the face of... you know 
I have been happy to see the scale moving again for you lately- Way To GO! |
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Fri, Aug-01-03, 15:37
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Senior Member
Posts: 1,106
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Plan: Atkins/low carb mix
Stats: 206/184/130
BF:Size 12
Progress: 29%
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Congrats!!! I can't wait to hit the 30 lb mark.
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Fri, Aug-01-03, 16:17
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Senior Member
Posts: 155
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Plan: Atkins
Stats: 236/186/190
BF:21
Progress: 109%
Location: Western, New York
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Well done, my friend!
Tonight I drink a toast to you by the campfire.
Best,
T
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Fri, Aug-01-03, 16:23
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Registered Member
Posts: 32
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Plan: atkins
Stats: 323/253/225
BF:what fat ?
Progress: 71%
Location: upstate n.y.
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Congratulation's
Congratulation's ! I Bet Your Really Happy ! Jumping With Joy Actually, Floating On Cloud Nine...hat's Off To You Bro...one Big Step For A Mammoth...now Go Forth Little Mammoth And Continued Success.!!!!!!!!!!............woo
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Fri, Aug-01-03, 16:26
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Senior Member
Posts: 178
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Plan: Atkins
Stats: 243/187/145
BF:
Progress: 57%
Location: South Florida
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 CONGRATULATIONS!!!! Keep up the GREAT work!
~Amy |
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