Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Fri, Jul-11-03, 07:07
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Senior Member
Posts: 333
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Plan: Protein Power Plan
Stats: 209/136/140
BF:
Progress: 106%
Location: Timmins Ontario, Canada
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Before/After Pic
This is a before/after pic..
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Fri, Jul-11-03, 07:17
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Senior Member
Posts: 539
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Plan: good fat low carb
Stats: 255/170/170
BF:
Progress: 100%
Location: USA
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you look great.. keep up the great work.. youre an inspiration to others !
thanks for sharing
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Fri, Jul-11-03, 09:23
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Senior Member
Posts: 733
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Plan: low carb-atkins
Stats: 280/170/150
BF:40/27.5/22
Progress: 85%
Location: Ontario, Canada
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WAY TO GO!..you look great....
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Sat, Jul-12-03, 22:31
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Whoosh me baby!
Posts: 1,870
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Plan: Atkin's
Stats: 276/258/180
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
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So far so good!
Great job!
Last edited by hey_Neener : Sun, Jul-13-03 at 15:03.
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Sun, Jul-13-03, 01:23
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Senior Member
Posts: 1,339
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Plan: Vegetarian Atkins
Stats: 283/179/150
BF:
Progress: 78%
Location: Chicago, Illinois
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Wow you look great Joanne!!
Very impressive and to keep reaching beyond your goal! It is wonderful to see results like this!!
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Sun, Jul-13-03, 20:46
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Forum Moderator
Posts: 26,183
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Congratulations!!!
You look great! Cheers!
(PS - I moved your picture to the end of your "Finally Did It!" post so they don't get separated. )
Last edited by Kristine : Sun, Jul-13-03 at 21:02.
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