Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Sat, Sep-20-14, 15:35
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Amazing progress! Great job sticking to your plan. The weight may come off slower now, but a little bit now will show a whole lot more than before. I wish you all the best in getting to your goal and staying there.
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Sun, Sep-21-14, 08:13
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Huge Congrats Jaywood, on your losses!
My favorite comment was this
Quote:
I have deviated from plan only on 2 occasions. One slice of cake one banana and chocolate and 3 grapes!!
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On my personal journey, I've only had one cheat and I call it the infamous Thanksgiving Fiasco of 2013, where I had a non-stop carb laden orgy for 3 days straight. Gained 9 lbs, took me 6 days to lose those and swore on everything I hold near and dear to my heart that I would NEVER ever do that again. Holy Hannah, it was so NOT worth it. Lesson learned the hard way.
In any case, wishing you continued success on your journey! Onward and DOWNWARD, dude!
Jo
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Wed, Sep-24-14, 10:45
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Senior Member
Posts: 4,033
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Plan: Carnivore
Stats: 232.8/210/185
BF:
Progress: 48%
Location: NC
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Super inspiring! I love before/after pics. That really lets those of us who are still fighting the battle visualize what we are fighting for.
Congrats!
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Wed, Sep-24-14, 15:21
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Senior Member
Posts: 113
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Plan: KetoGains
Stats: 226/145/170
BF:Yes
Progress: 145%
Location: Winnipeg, Canada
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Great work!
This is my second time at it, Starting out with similar stats.
Hope to be a success story also!
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Tue, Oct-28-14, 14:26
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New Member
Posts: 1
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Plan: Atkins
Stats: 220/210/195
BF:
Progress:
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Hope I can do the same!! Amazing
Last edited by cventimigl : Tue, Oct-28-14 at 14:27.
Reason: Just wanted to add a couple things
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Sun, Nov-02-14, 12:16
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New Member
Posts: 11
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Plan: Atkins
Stats: 194/179/140
BF:
Progress: 28%
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Congratulations! Awesome job. I am new here and I am new to Atkins (kind of - I've done it on and off several times), but I am down 8 pounds in one week, and I feel very motivated to continue, especially after seeing the inspirational posts on this site. So, thank you! Best wishes!
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