Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Wed, Oct-01-03, 10:05
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Whoosh me baby!
Posts: 1,870
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Plan: Atkin's
Stats: 276/258/180
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
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Great job Kathy! I know I had a lot of fun at my family reunion this year. I had lost nearly 40 pounds and everyone was surprised. Have fun!
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Wed, Oct-01-03, 22:27
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Senior Member
Posts: 170
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Plan: South Beach Mostly
Stats: 200/191/140
BF:
Progress: 15%
Location: Texas
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Fantastic!! Can't wait to hear your brother's reaction!
T
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Tue, Oct-07-03, 09:32
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Forum Moderator
Posts: 26,223
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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WTG, Kathy! I hope you'll be sticking around the forum. I like your posts.
Great pictures! It would be nice if you could get one of your brother's face when his chin hits the floor.
Congratulations and much good health!
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Thu, Oct-09-03, 23:07
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Quote:
I hope you'll be sticking around the forum. I like your posts.
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Hey thanks Kristine, yes, I'm here for the long haul, I believe it's all part of maintenance 8>)
Cheers Kathy
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Fri, Oct-10-03, 05:45
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Senior Member
Posts: 254
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Plan: Atkins
Stats: 173/148/150
BF:
Progress: 109%
Location: Florida
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Good Luck Kathy! Your "way of life" attitiude is the answer. My wife and I rooting for you! Dan and Karen
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Fri, Oct-17-03, 21:37
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Hey thanks Dan and Karen !
Cheers Kathy
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Tue, Oct-21-03, 21:08
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Senior Member
Posts: 822
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Plan: Evolving and learning
Stats: 226/144/130
BF:
Progress: 85%
Location: Canada
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VERY inspirational.
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Sat, Nov-29-03, 21:11
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~version 2.0~
Posts: 7,677
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Plan: Atkins
Stats: 186/173/145
BF:YES.
Progress: 32%
Location: Chicago, IL USA
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Kathy... your post was an inspiration to me
You have done so well.. and you pictures are a true testimony of the WOL... I love reading stories like yours
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Mon, Dec-01-03, 05:24
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Senior Member
Posts: 4,626
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Plan: Atkins
Stats: 173/127.2/123
BF:
Progress: 92%
Location: Ma.
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Great and inspirational story!! The fact that you eat so well and versified, (I read your journal), is testimony that one can add back fruits and whole grain bread in moderation! Keep up the good work!! And Thanks for sharing!!!
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Tue, Dec-02-03, 14:52
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Kathy54, what I find motivating about your story is all those weeks you didn't lose but you stuck with it and ended up at goal. You eat so healthy, maybe by next spring I'll be able to indulge in some fruit too.
Last edited by nawchem : Tue, Dec-02-03 at 14:53.
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Sat, Jan-10-04, 17:55
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Last edited by Kathy54 : Sat, Jan-10-04 at 17:58.
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Sun, May-02-04, 08:34
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WannaHaveFun
Posts: 878
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Plan: protvegfatprotvegfatprotv
Stats: 183/165/155
BF:
Progress: 64%
Location: BC Wet Coast
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Brilliant success, Kathy. Thanks for sharing. If you have any advice on those "last 10 or 15 pounds", i'd really appreciate it. I know I'm getting more muscular/fit, but am feeling a bit frustrated to be stuck at the same place for so long.
thanks also for the ideas on rhubarb!
~anny
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Sat, Aug-21-04, 12:38
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Mon, Feb-14-05, 23:47
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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It's a bit overdue, but thought I'd post here since I have passed my 2nd anniversary of low carbing, which marks 18 months of maintaining.
I maintain a weight of 135 to 138 with no problem
Kathy
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Tue, Feb-15-05, 06:15
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Senior Member
Posts: 4,626
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Plan: Atkins
Stats: 173/127.2/123
BF:
Progress: 92%
Location: Ma.
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hey...WTG!!!! Hugs Ede
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Fri, Mar-11-05, 22:33
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AKA: Carol
Posts: 2,804
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Plan: High Fat Low Carb
Stats: 235/135/135
BF:? Not any more!
Progress: 100%
Location: Long Island, NY
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Congratulations....
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