Sat, May-03-03, 18:47
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Senior Member
Posts: 607
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Plan: Atkins
Stats: 200/162.5/140
BF:no clue
Progress: 63%
Location: Colorado
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For a good frittata:
4 eggs
3 ounces cream cheese
1/4 cup cream
1/4 cup parmesian cheese
salt and pepper to taste
green onions, chopped (optional) You can use mushrooms or whatever you would like as a filler.
Blend all ingredients together. Melt butter in a ovenproof pan and cook as you would scrambled eggs, but just until they are still a little runny. Place pan under preheated broiler until golden brown, this only takes a minute or two.
Enjoy!
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