Sat, May-03-03, 09:43
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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Hi and welcome!
Quote:
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Unfortunately out here in Germany we donŽt have ANY low carb products, which could make life easier so I guess IŽll have to eat by the book....
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Actually - be glad for that! Without the army of fake foods you will most certainly do better. I live in Germany too and have no problems at all. No fake foods = no cravings.
Doing it by the book is a key in the first months, in my opinion.
I really don't know about the apple juice or what kind of sweetener is used in it. I'd say don't drink it during induction...which is a pure detox period.
I wish you best of luck!!!
Mach's gut!
Alina |