Hi!

My name is Cassandra, I´m from Germany and I just read the german version of "The new Atkins Diet" and I´ll start tomorrow. Unfortunately out here in Germany we don´t have ANY low carb products, which could make life easier so I guess I´ll have to eat by the book....

I have a question regarding Atkins and drinking: water ok, I love to drink an applejuice/water mix, which is very popular here in Germany. It´s actually 1/3 sugar free apple juice and 2/3 water.

Can I stick to that during Atkins? As a former Diet-Coke junkie, this mix really helped me get away from diet coke, after having read a horrorfiying article about aspertam...

Thanks
Love
Cat