Sat, May-03-03, 04:43
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Senior Member
Posts: 6,452
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Plan: Gluten free wholefoods
Stats: 173/145/147
BF:37/?/25
Progress: 108%
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I'd advice you to buy Schwartzbeins first book because the second one goes into a lot of detail and may be confusing if you haven't read much about nutrition already.
You should buy Atkins " New Diet Revolution", 2003 edition.
I don't know about the other books.
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