Fri, May-02-03, 04:55
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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TOM=Time of the month
I pack on 3 pounds of water weight the week before. However, I have noticed a reduction in swelling-so who knows how many pound of water weight I had before lc!
It usually takes a few days after for it all to go away and sometimes the week after I notice I drop another pound as well.
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