Hello Meggles,

Well done on your control! I wish I found it so easy.

Why not try to use your brother's girlfriend a little. Buy a packet of soya flour and some granulated artificial sweetener. Next time she comes over tell her about your diet, and how you'd like to cook something from these (the soya flour and sweetener) but you don't know where to start. You might get her to cook some low carb goodies for you! Evil plan - why not.

Good luck,

Robert