Fri, May-02-03, 02:01
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Fitday queries
Hi Cindy
Great to see you making changes already.
With regards to Fitday, have a look at this thread in the newbies questions forum.
When you have the same things everyday you will find them already in the short "ad recent" list. If you scroll down to the bottom then there is display all. Click on this and then click all the items you want to add in one go. This saves a lot of time and effort.
Mushrooms. These are real low carb and unless they are very different in the US - which I doubt, have less than 1 effective carb per 100 g. I eat a lot of them.
Have a great Friday and weekend.
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