Fri, May-02-03, 00:03
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Senior Member
Posts: 3,041
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Plan: 35-65 net carbs
Stats: 362/281.8/150
BF:
Progress: 38%
Location: Chesnee, SC
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BUMP::
i too have tried this method and have had great success but my "refeeding is planned" every tuesday i refeed my body.. and every thursday when i weigh im usually down a lb to 2 lbs
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