I guess I'm going to have to go to the bodega (latin grocery store) and get some more coco oil. I use it on my hair and skin in the summer, but never thought to fry in it! It works wonders on the hair and skin. Now I find out it is good to ingest it. Who would of thunk it. Read a lot of the info at different sites ( just search the benefits of coconut oil) and it seems amazing. This is why I come to this site. A wealth of info. Thanks.