I know some people have problems with restaurant foods, but in a pinch I have one of the new salads from McDonalds or Taco Salad from Taco Bell minus the shell.

When I take my lunch to work, I either take a salad or if you cook up a chicken breast and veggie the night before and then just throw it in the microwave..it can be yummy.

Good Luck..

ps. the CALP book does allow one LC snack. You might also try skipping breakfast. If I eat breakfast, I am hungry before noon.