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Old Thu, May-01-03, 16:45
Kaillean's Avatar
Kaillean Kaillean is offline
Former Couch Potato
Posts: 1,877
 
Plan: Atkins
Stats: 209/195.5/165 Female 5' 8"
BF:Oh yeah!
Progress: 31%
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I posted the very same question, Angela, when I first started! I have 65 lbs to lose total.

I've lost 25 lbs since March 1 and so far, so good. If you're young that helps a lot. I'm 35 and my skin is looking great.

I follow some instructions I found here on skin brushing (do a search) which basically involves rubbing a natural bristle bath brush on your body - first wet and then as you get used to it, dry before your shower. I use a great moisturizer and so far my skin is better than it's been in years.

I've had pretty bad exzema since childhood and it's almost totally clear right now. All the stubborn little bumps on the tops of my arms are gone, too. My skin is so soft as is my hair.

The fat content on this WOE does wonderful things!

Keep exfoliating, moisturizing and try to work out regularly. Those are your best shots!

K.
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