I'm one of those who must confess sheepishly that this WOE has been rather good to me.

I had a moderately bad headache on the first day of Induction. All afternoon - no aspirin would touch it.

Next day I felt great and have ever since, except a few days here and there where my energy is down. Nothing like before lo-carb though.

I also do not have the keto breath and smelly sweat some folks complain of. Neither has constipation been an issue. I eat a lot of veggies and stay away from fake foods of any kind.

Count your blessing! I sure do.

K.