Thu, May-01-03, 14:15
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Registered Member
Posts: 49
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Plan: CAD/CALP
Stats: 172.6/169.6/140
BF:41.5%/41.5%/25%
Progress: 9%
Location: Upstate New York
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Eggs count
I count the carbs in everything because it makes it easier to know exactly how many you are eating in a day. These incremental carbs can make the difference between stalling for a while (and losing your motivation) or figuring out exactly what your critical carb limit for losing or maintaining your weight is.
Nelle
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